ACHIEVING YOUR GOAL | LIVE YOUR DREAM
Achieving Your Goal | Live Your Dream |
In our life, we should have some action plans and set goals ( smart
goals and specific goals ). An individual should have a habit of writing down
his/her goals each single day.
More important than accomplishing a goal is
setting time bound million dollar long term goals. Here are some points for the
same
1. Tackle Your Scary Thoughts
Let’s get real for a moment . Your goal is
horrifying . You doubt yourself. You don’t know if you'll roll in the hay .
You’ve tried before and failed.
Also, what if it gets uncomfortable? What if you've got to try to to things you’ve never done before?
Also, what if it gets uncomfortable? What if you've got to try to to things you’ve never done before?
Be realistic about what's happening in your mind.
once you sit right down to create your goal, also write down your scary
thoughts.
Take a glance at them. And pick one, tiny, realistic thought which will assist you reframe what that negative voice is telling you.
Take a glance at them. And pick one, tiny, realistic thought which will assist you reframe what that negative voice is telling you.
If the voice is telling you “I’m not good with
money,” believe that sentence: Is it really true?
What does a blanket statement like that mean? Maybe you haven’t always reached your goals within the past, but you’ve made some steps in your journey.
What does a blanket statement like that mean? Maybe you haven’t always reached your goals within the past, but you’ve made some steps in your journey.
So instead, reframe that negative thought. you'll
try thinking: “Sometimes I even have managed my money .” Or, “It’s possible
that I can learn to manage my money.”
Because if your body goes in one direction and your
mind goes in another, you’ll never get where you would like to travel .
2. Break down All the Steps to urge There
Let’s revisit the goal of saving $1,000 within the
next three months. How will you are doing that? There are literally tons of
steps. Let’s break down an example of how you'll approach it:
Write down/figure out all the places that you
simply spend money over the course of a month (or several months)
Write down exactly what proportion money you earn
monthly , after taxes
In order to save lots of $1,000 in three months,
you'll got to save $333 per month.
Look at all the places you spend money, and find
out where you'll spend less
If it’s possible, determine if there are ways in
which you'll earn extra money within the next few months.
The list might feel overwhelming, but remember, you
don’t need to tackle every task directly .
Achieving Your Goal | Live Your Dream |
3. Schedule the Time to try to to All the Tasks
Once you've got your full list, consult your
calendar. Find a while , and schedule each task. On Tuesday at 2pm you'll check
out your spending.
On Thursday at 7pm you'll check out your sources of income. Make your plan through the list, covering one step at a time.
On Thursday at 7pm you'll check out your sources of income. Make your plan through the list, covering one step at a time.
Scheduling each task may be a good way to manage
that big list. When 2pm on Tuesday comes around, all you've got to try to to is
that one thing.
You don’t need to worry about all the opposite steps. You’ve already planned once you will do all .
You don’t need to worry about all the opposite steps. You’ve already planned once you will do all .
Planing each
step towards your goal is important in achieving them successfully.
And in any case that analysis, the particular method of reaching your goal could come right down to one, chickenfeed in your habits:
And in any case that analysis, the particular method of reaching your goal could come right down to one, chickenfeed in your habits:
You realize that each weekday, you run out of your
office and obtain coffee from Starbucks. you always do that twice each day ,
and sometimes buy a treat to travel with it.
When you add it up, it seems you spend $15 every
weekday buying 2 coffees and a few treats at Starbucks. That’s $300 a month
right there.
If you made one change and brought coffee from home
every morning, you'll make substantial headway toward that goal.
4. Ask Yourself: what is going to you are doing
When Life Gets within the Way?
Dr. Peter Gollwitzer may be a Psychology professor
at NYU. He has done fascinating research on the facility of designing for
obstacles. He calls it creating “if-then plans.”
He found that folks are far more likely to succeed in a goal if they plan beforehand for what to try to to when things fail .
He found that folks are far more likely to succeed in a goal if they plan beforehand for what to try to to when things fail .
And the reality is, life goes to urge within the
way.
Achieving Your Goal | Live Your Dream |
5. Reward Yourself for Your Efforts
You came to know that the key that leads to
reaching your goal of saving $1,000 in three months is one, minute habit
change. A change within the place you get your coffee.
But research shows that you simply are more likely
to succeed in your goal if you reward yourself for that habit change along the
way.
Charles Duhigg, author of the facility Of Habit,
talks about what's called a habit loop. There are three steps to the loop:
- The cue
- The routine
- The reward
In this instance, the cue is morning. The routine
that you simply try to make is to bring your coffee from home.
But so as to really solidify the new routine, you would like to form this new habit satisfying. you would like to supply a gift .
But so as to really solidify the new routine, you would like to form this new habit satisfying. you would like to supply a gift .
Maybe your reward is to drink and experience a
special flavor of a drink from home. Or to use a travel mug that you simply
adore .
Maybe you refill that mug with a touch more coffee than you’d drink if you bought it from Starbucks.
Maybe you refill that mug with a touch more coffee than you’d drink if you bought it from Starbucks.
The choice is yours. But the research is obvious .
You’ll have more success reaching your larger goals if you discover the proper
reward for the smaller steps.
Learn about the way to build or break a habit
effectively from this guide:
How to Break a Habit and crack the Habit Loop
Achieving Your Goal | Live Your Dream |
6. Don’t give up even If You fail badly many Times
in life
Habit changes are hard. It’s difficult to succeed
in new goals. You’re asking yourself to stretch, to grow, to undertake new
things.
Of course, there'll be times once you take a step
back. Afternoons once you just want your favorite Starbucks coffee and zip else
will do.
But if you're kind to yourself and realize that nobody is ideal , you're more likely to stay moving forward and ultimately get where you would like to travel .
But if you're kind to yourself and realize that nobody is ideal , you're more likely to stay moving forward and ultimately get where you would like to travel .
Then celebrate once you do!
ACHIEVING YOUR GOAL | LIVE YOUR DREAM
Achieving Your Goal | Live Your Dream |
DON'T OBSERVE THE WATCH, FOLLOW WHAT IT DOES, KEEP MOVING ON.
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