How To Stay Positive | Positive Attitude

HOW TO STAY POSITIVE | POSITIVE ATTITUDE

How To Stay Positive | Positive Attitude

Positive emotions are very important get rid of negative situations. Research shows that negative feelings comes from negative people and that causes the flow of negative thoughts in our mind. 

You should train your brain to focus on the positive effect of a situation. Surrounding yourself with positive people helps an individual to practice gratitude, not focus on good or bad and improve it's outlook on life.

How many times have you ever not achieved your goals and let yourself down thanks to your lack of motivation?

When you’re not wallowing in sadness and self-pity, you're too busy procrastinating till you can’t anymore and before you recognize it, you're a part of vicious circle of hysteria and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is important for growth and success in every sphere of our lives.

That said, it's tough staying motivated. so as to constantly stay motivated, you would like to require ownership of your life and consciously make efforts therein direction.

Well, it’s never too late to require matters in your hands and alter the course of your life.

Do you believe if you're employed hard you’ll achieve success and once you’re successful you'll relax and be happy?

It’s a life blueprint practiced by those that ’ve precede us and doubtless those who come after. the large problem is that it’s not a winning formula.

How To Stay Positive | Positive Attitude

Be honest. 

How often have we heard, or thought, once i buy extra money , once I even have the proper relationship, after I pass subsequent exam, or lose that last ten pounds THEN I’ll be happy?

Sometimes we get so trapped in what we’re expecting that we miss the magic of life.

It’s tough to remain positive when life is hard and if you’re battling life today, remember this, you weren’t created to measure too long in negativity and despondency. 

You're built to win regardless of how tough it'd seem.

You’ve been blessed the immeasurable power of change. you've got the potential to vary your perceptions, your thoughts, the way you are feeling , the items you are doing .

Be patient with yourself and therefore the way life is true now. Beautiful, amazing people don’t just happen, they’ve found their answer of the depths of loss and struggle and defeat and honed their compassion and kindness for themselves.  

And yes, you're beautiful and amazing.

For most folks , being surrounded by negativity are often one among the foremost challenging things in our lives, especially when we’re trying to be positive. 

We would like to remain focused on what feels good, but it can seem difficult when the people around us are complaining and talking about what’s wrong with life.

How To Stay Positive | Positive Attitude

 Remember you usually Have a Choice. Everything is usually a choice. we elect what we hear and watch, we elect what we do & where we go (such as work), and that we choose who we spend time with. 

There isn’t anything that we “have to do”. However, we sometimes think we don’t have a choice because we don’t just like the outcome. 

For instance , we expect we've to travel to figure because we'd like the cash so it’s not a choice, but we could choose to not go and to not get paid, but we don’t like what might happen if we did that, so we tend to not see it as a choice.

Step into Your Power.

We can’t control what others say or do, but we will control ourselves with our thoughts, feelings and behaviors. So getting into our power means admitting we are choosing to be where we are. 

It starts with claiming, “I’m choosing to be here because…” and stating your answer. it's going to be because we would like the cash (choosing to be during a job) or we love our family/partner and need a relationship with them (choosing to be around negative relations or partner). 

Whatever it's , own that you’ve chosen it and you'll instantly start feeling better because you took control of your life. Once you own it, then you've got the facility to vary it.

Set Yourself up for fulfillment . 

If you recognize you're choosing to travel somewhere where you'll be surrounded by negativity, then decide before you go who you would like to be and the way you would like to feel. 

So for instance , before getting to work you'll declare that – “I am the creator of my reality and that i specialise in what feels good to me. i select to feel asleep regardless of what others are saying or doing.”

Know Your Triggers. 

Remember of topics or things that appear to tug you into negativity and choose to not discuss these topics or things unless you'll say something that feels good. 

So for instance , staying out of heated debates, or not complaining about what’s happening or about somebody else . If you can’t say something or add something that creates you are feeling good, then refrain from it.

How To Stay Positive | Positive Attitude

Create & Use an influence Phrase as a

 
Reminder. 

Having a phrase that you simply can say in your mind to remind yourself once you become conscious of the negativity around you'll assist you to prevent that specialize in it. 

Here are a couple of phrases (you can tap on any point while you state these to yourself):

“Wow, I’m so blessed to measure in my world where….” (fill in with what you would like to or already believe about what’s happening or being discussed). 

We create our realities by our beliefs, so for instance , if others are complaining about their bodies & diets – this phrase are often employed by saying, 

“Wow, I’m so blessed to measure during a world where my body knows the way to be healthy on its own and that i get to eat whatever i actually love and luxuriate in .”

“It’s just their opinion or It’s just some extent of view – they're allowed to believe whatever they need , however, i select to specialise in what feels good to me.”

Envision & Create Something Better. 

This will be a challenging one, but it’s an excellent thanks to stay positive. Send the person or situation some love. 

This will be done by that specialize in something you're keen on or appreciate about them (it can simply be that you simply love their outfit or appreciate their style).

Be Aware & Release It. 

Once you are not any longer surrounded or if you've got chosen to maneuver faraway from the negativity, notice how you're feeling. 

Be the watcher of your thoughts, and if you would like to complain or are upset by how negative they were, then you’ve let it affect you. this is often where tapping becomes helpful to release and let it go.

HOW TO STAY POSITIVE

How To Stay Positive | Positive Attitude

NEVER LOOK FOR POSITIVITY OUTSIDE, IT IS A 

FEELING THAT COMES FROM WITHIN